Virtual Office Yoga for Remote and Hybrid Teams “The Yoga Break”

Package Details

  • Duration: 30/45/60 minutes

  • Location: Zoom or preferred method remote meeting platform

  • Participants: Up to 50 participants

  • Yoga Style Options:

    • Vinyasa Flow

    • Restorative Yoga

    • Chair & Desk Yoga (No need to roll a mat out for this one!)

Package Includes

  • Consult call to understand your teams wellness and yoga needs.

  • Customized Class: Tailored yoga session designed for all experience levels, ensuring everyone feels comfortable and engaged

  • Digital Wellness Resources: A handout with tips for maintaining wellness at work, including stretches and mindfulness practices

Additional Options

  • Add-on Meditation Session: $75 for a 15-minute guided meditation following the yoga class

  • Extended Session: $100 for an additional 30 minutes of yoga or mindfulness activities

(20% deposit required to lock in date & time) 

What to Expect

  1. Book your package. Choose how many classes you would like. You don’t have to decide on the dates or class types until three weeks before the first session

  2. Receive a response within 24hrs from our team to discuss your requirements and details for class

  3. Receive promotional materials. After you confirm your dates and class types, we will send you the class descriptions, Yoga teacher bio, student FAQ

  4. Early Yoga Teacher arrival. Your teacher will sign in to the virtual class 10-minutes or more before the class start-time. They will greet students as they arrive, invite questions, and encourage interaction. Class will begin and end promptly at the designated times

  5. Class experience. Your Yoga Teacher will send a over playlist for yogis to listen to while class is happening and spotlight their video so that everyone can hear and see clearly. Students are welcome but not required to turn their cameras on

  6. Send us your feedback! We LOVE your feedback and are always looking for ways to improve